MY STORY
“Holistic Steps to Wellbeing” was created out of my passion to help everyone live a healthy and purposeful life.
LITTLE ABOUT ME
My name is Ibi and I founded “Holistic Steps to Wellbeing”. The idea was born from my own commitment to living a healthier, more fulfilling and mindful life.
There was a time when my life was very challenging, and I went through years of sleepless nights and anxiety. I thought I could cope with anything and that I was made of steel, but my reality was different. A series of life events made me question and reassess my lifestyle, and what I was doing or maybe not doing. Eventually, I understood that I needed to help myself as no one was going to rescue me. My first step was to take up yoga. At the same time, I started looking into the concept of a Positive Mindset and how our thoughts shape our reality. I studied Hypnotherapy and Modern Psychotherapy. At that time, little did I know that I had started my journey to rediscover myself and fully understand who I am. I understand the benefits of the Holistic approach to wellbeing. My physical and emotional wellbeing went from strength to strength, I gained control over the constant anxiety, and I developed some tools to help maintain my inner peace and positivity. I realised that I needed to help myself through the Holistic way, working with my Mind, Body and Soul. I made changes to my diet, took supplements, connected with mother nature and focused on where I wanted to be rather than where I was. I realised that I had to be the one to make the changes! I wish I would have known this . I had to discover everything through my own research and studies.
Often our challenges become our biggest lessons in life. There is always fortune in our misfortune. Today I am living with gratitude, awareness, and acceptance.
I make sure that I have time for myself, and I have a well-balanced holistic lifestyle.
I am grateful that I can share my knowledge and serve others and I hope I can bring value to those who are reaching out.
The Holistic approach is vital as we need to look at the person as a whole and take into consideration their physical, emotional, social and spiritual wellbeing. With more than 10 years of experience I hope to inspire you and motivate you to start your own journey to understand who you are. You are an amazing person, but you may not know it yet. I will help you to rediscover your true essence. Whether you want to improve your health, get some wellbeing advice and lifestyle tips or need some motivation, it would be my pleasure to support you and take you on your journey. If this resonates with you, I am sure we will meet.
I look forward to doing so. Warmest wishes for a Healthy and Happy Life, Ibi x
Just as the water reflects the stars and the moon, the Body reflects the Mind and Soul". (Rumi)
